Knockout Meal Prep


Knockout Meals is an Edinburgh based, fresh & healthy meal prep company. Supplying you with nutritious meals, using locally sourced ingredients with no added sugar! We know how time consuming shopping, cooking and meal preparation can be and that’s why we are here to help! Not only is Knockout Meals here to provide you with fresh & healthy meals as well as a professional service, But Knockout Meals is also here to give you the guidance needed to achieve your goals whether it be muscle gain, losing weight or just obtaining a healthier & happier lifestyle! We deliver to Edinburgh and surrounding areas, Fife, and Falkirk.

At Knockout Meals we believe that you need to give your body and mind the best fuel possible in order to be the best you. We believe in positivity and we want to bring more of it into the world. We want you to live life to the fullest and use your time wisely. Why spend time planning your meals, shopping for ingredients and cooking when we are happy to do it all for you? Saving you on average around 600 hours per year. That’s 25 days! It’s not just about saving time, we also provide nutritionally designed menus that are catered to making you look and feel awesome using fresh, locally sourced ingredients. It’s common for people to think that eating healthy means that food doesn’t taste as good; We say differently. Order one of our expertly designed Meal Bundles and be one step closer to the fitter, healthier you!

Who Loves 
Our Food

Our goal is to create meals that you love. This is why we’re constantly working on our services to make it better every day and really listen to what our customers has to say.

Aimee Fleming
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Highly recommend knockout meals to anyone !! Just received my second batch of 21 meals and couldn’t be more happy with my orders.
Alex Sneddon
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Fabulous service today, loving the flaming chicken dish. Lots of different flavours and good for balancing your meals and not feeling hungry. Happy customer.
David McColl
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the food is amazing!!! hands down the best in town. if u havent tried it yet get your order in will be well worth it. great delivery and the guys are always pleasant too. awesome company keep up the good work guys.
Kim Shields
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I have ordered from Knockout meals a couple of times now. They are absolutely amazing and taste so good. So healthy for you, but taste amazing at the same time. Very quick service, very good prices and all round a fantastic team. Highly recommend. Can’t wait for more.